“Massagers can help to improve blood flow to the area and move some of the swelling out,” says Alyssa Kuhn, DPT, Utah-based doctor of physical therapy. Before purchasing a massager, consider the style of movement, added features, and strength of the massage. Some massagers use roll, squeeze, or air compression.
We researched dozens of foot massagers and evaluated them for price, style of movement, features, and strength of the massage to find the best foot massagers on the market.
One caveat our tester noted was that the massager was too big to store. “If I owned it, I think I might just leave it out all the time as it’s kind of big to try to store away in a closet,” they said. Overall, it scored no less than a 4.5 across all attributes, receiving an overall value score of 5.
Price at time of publication: $100
Because the massager has only two adjustable intensity levels, it may not be strong enough for some, according to our tester. Regardless, the massager induces a calming effect and will have you feeling relaxed.
Price at time of publication: $80
“I like that this massages your feet and your calves at the same time and it is easy to wear while moving your legs and staying in a comfortable position,” our tester say. One thing to keep in mind is that the lowest setting may feel intense for some, according to our tester.
Price at time of publication: $130
It scored a five across all attributes, earning an overall score of five. “Changing the pressure ensures that you get the perfect massage at the right intensity for you and the heat is a nice touch,” says our tester.
Price at time of publication: $250
“I love how cheap this is, it’s a really effective and affordable model for anyone. It would also be convenient to pack and travel with, if necessary,” says our tester. They add: “It’s stocking-stuffer cheap, easy to store, and should work for anyone looking for a deep sole massage.”
Price at time of publication: $17
One caveat our tester noted: “It’s a little big. I can see it being a challenge to store in a small space.” All in all, it received a five for the overall value. It’s an effective machine that’s worth the heftier price tag.
Price at time of publication: $260
4.5 to 4.7 stars: These foot massagers are excellent—they might have minor flaws, but we still recommend them.
4.0 to 4.5 stars: We think these are great foot massagers, but others are better.
3.5 to 3.9 stars: These foot massagers are just average.
3.4 and below: We don’t recommend foot massagers with this rating; you won’t find any on our list.
What to Look for in Foot Massagers
Style of Movement
Not every massager is made equal. Some massagers roll, some squeeze, and others use air compression or pulse. Many perform these movements with adjustable settings. If you have a particular injury or condition, it is recommended to consult with a doctor to determine which type of movement is best for you.
Added Features
Some massagers come with additional features, such as a heat option, a remove, and auto shutoff. While these features aren’t necessary, having them can enhance your massage experience or help if you have a specific health condition.
Strength
Not everyone is looking for a massager that squeezes their feet. If the massager you’re considering buying is described as providing a “tight squeeze,” make sure that’s the type of pressure you’re looking for. Otherwise, you could end up in more pain than when you started.
Why Trust Verywell Health
Receiving her master’s degree in public health in 2020, Kayla Hui, MPH, is a seasoned public health practitioner and health journalist. She has interviewed dozens of experts, reviewed numerous research studies, and tested a plethora of products to deliver well-researched product reviews and roundups. Her goal is to help readers make more informed decisions about their health and well-being.
However, foot massagers aren’t right for everyone. People with stress fractures in their foot, who have had recent lower leg, foot, or ankle surgery, or have hardware in their foot should avoid them, says Dr. Kuhn.
“The bones in the feet are very small, and these massaging motions have the potential to knock something loose or aggravate a stress fracture,” she says.
It can also help your heart, too, says Dr. Kuhn: “Gravity is pulling on our bodies all day, whether we are standing or sitting, and fluid can be pulled down into our feet and legs, making our heart work harder to pull that fluid out.”
